from healthy calories for a fit body: food guide
scramble egg substitute in olive oil and onion. Layer rest of ingredients on english muffin and enjoy
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Serving Size: 1 Serving (640g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1384 | ||
Calories from Fat: 871 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 96.8g | 129 % | |
Saturated Fat 31.8g | 159 % | |
Monounsaturated Fat 51.8g | ||
Polyunsanturated Fat 8.9g | ||
Cholesterol 234mg | 72 % | |
Sodium 696.3mg | 24 % | |
Potassium 2130.7mg | 56 % | |
Total Carbohydrate 61.9g | 18 % | |
Dietary Fiber 1.9g | 8 % | |
Sugars, other 60g | ||
Protein 71.2g | 102 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1384
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