Quick & Easy Main Dish
Cook and stir sausage and onion in oil, in 10-12" skillet until onion is tender, about 5 minutes. Stir in potatoes, sauce mix, water and pepper. Heat to boiling, reduce heat. Cover and simmer, stirring occasionally, 10 minutes. Stir in carrots; cover and simmer until carrots are crisp-tender and potatoes are tender, about 10 minutes. Stir in broccoli and cheese; cover and cook until broccoli is heated through and cheese is melted, 5 to 10 minutes.
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Serving Size: 1 Serving (463g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 416 | ||
Calories from Fat: 250 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 27.8g | 37 % | |
Saturated Fat 11.5g | 58 % | |
Monounsaturated Fat 12.1g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 164.1mg | 50 % | |
Sodium 1383.8mg | 48 % | |
Potassium 555.6mg | 15 % | |
Total Carbohydrate 18.8g | 6 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 16.4g | ||
Protein 23.2g | 33 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 416
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