A Simple and Satisfying Salad
1. In a large bowl, toss apples in freshly squeezed lemon juice to prevent the apples from turning dark.
2. Add turkey, greens from salad mix, cheese, onion and dressing; toss to mix and coat.
3. Sprinkle with dried cranberries and walnuts (from packets in salad mix) and croutons.
Republished with permission, National Turkey Federation
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Serving Size: 1 Serving (319g) | ||
Recipe Makes: 4 | ||
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Calories: 385 | ||
Calories from Fat: 152 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.9g | 22 % | |
Saturated Fat 7.7g | 38 % | |
Monounsaturated Fat 5.2g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 93.6mg | 29 % | |
Sodium 1302.1mg | 45 % | |
Potassium 546.5mg | 14 % | |
Total Carbohydrate 25.6g | 8 % | |
Dietary Fiber 3.6g | 14 % | |
Sugars, other 22g | ||
Protein 33.3g | 48 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 385
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