Try this Smokey Black Bean Hummus recipe, or contribute your own.
Suggest a better descriptionCombine all ingredients in a food processor and blend until smooth. Allow hummus chill at least 30 minutes before serving.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (380g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 477 | ||
Calories from Fat: 99 (21%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11g | 15 % | |
Saturated Fat 1.3g | 6 % | |
Monounsaturated Fat 6.2g | ||
Polyunsanturated Fat 2.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 200.1mg | 7 % | |
Potassium 1235.9mg | 33 % | |
Total Carbohydrate 73.2g | 22 % | |
Dietary Fiber 24.7g | 99 % | |
Sugars, other 48.4g | ||
Protein 27g | 39 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 477
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