A hummus like spread (just missing the tahini), great as a dip or spread on a sandwich.
Press garlic using garlic press, place in food processor work bowl.
Add chickpeas and olive oil, pulse to combine. Add spices, salt, lemon juice and vinegar. Pulse until smooth. You may need to increase or decrease olive oil to produce desired smoothness.
Serve by spreading on desired delivery device (i.e., crostini, sandwich, pita chips, etc.), optionally top with minced chives.
Recipe from: http://www.heatherchristo.com/cooks/2011/08/14/smoky-chickpea-dip/
I reduced the amount of lemon juice called for in the original recipe (too tart in my opinion). Also found that pressing the garlic first works better than relying on food processor to finely mince it.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (147g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 0 | ||
Calories from Fat: 0 (NaN%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0mg | 0 % | |
Potassium 0mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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