EMERIL LIVE SHOW #EMIB10 MARDI GRAS PARADE FOOD In a large saute pan, melt one tablespoon of the butter. Season the beef with salt and pepper. Add the beef to the melted butter and quickly saute for 2 minutes. Remove the beef from the pan and set aside. Add the remaining butter and melt. Add the onions. Season with salt and pepper. Saute the onions for 2 minutes. Add the sausage and continue to saute for 2 minutes. Season the crawfish tails with Essence. Add the crawfish to the pan and saute for 2 minutes. Add the garlic and cream. Season the mixture with salt, pepper, Worcestershire Sauce and hot sauce. Bring the liquid to a boil and reduce to a simmer. Simmer the mixture for 4 to 6 minutes, stirring occasionally. Add the onions and reserved fillet. Posted to recipelu-digest by molony
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1266g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 1003 (78%)|
|Amt Per Serving||% DV|
|Total Fat 111.5g||149 %|
|Saturated Fat 69.5g||347 %|
|Monounsaturated Fat 31.5g|
|Polyunsanturated Fat 4.3g|
|Cholesterol 387.1mg||119 %|
|Sodium 283.5mg||10 %|
|Potassium 1422.5mg||37 %|
|Total Carbohydrate 70g||21 %|
|Dietary Fiber 7.2g||29 %|
|Sugars, other 62.8g|
|Protein 12.2g||17 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1291
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Try BigOven Pro for Free for 30 days.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, meal plans and more!
What would you serve with this? Link in another recipe
Be the first to review it!
There are no reviews yet. Be the first!