Try this Smothered Sweet-And-Sour Chicken recipe, or contribute your own.
Suggest a better descriptionIn a large frying pan, heat oil over medium heat. Add chicken and cook, turning, until golden brown, about 10 minutes. Meanwhile, in a small bowl, combine onion, ketchup, lemon juice, soy sauce, sugar, pepper and 1/2 cup water; blend well. Pour sweet-and-sour mixture over chicken. Cover, reduce heat to low, and cook 20 minutes, until tender. Remove chicken. Add cornstarch mixture to sauce. Raise heat, bring to a boil, and cook, stirring, until sauce thickens, about 2 minutes. Pour sauce over chicken. Posted to JEWISH-FOOD digest V97 #328 by Nancy Berry
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Serving Size: 1 Serving (1703g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 3185 | ||
Calories from Fat: 1732 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 192.5g | 257 % | |
Saturated Fat 48.5g | 242 % | |
Monounsaturated Fat 83.8g | ||
Polyunsanturated Fat 43.8g | ||
Cholesterol 1129.4mg | 348 % | |
Sodium 2084.7mg | 72 % | |
Potassium 3129.8mg | 82 % | |
Total Carbohydrate 102.7g | 30 % | |
Dietary Fiber 2.5g | 10 % | |
Sugars, other 100.2g | ||
Protein 250.2g | 357 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3185
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