My husband and I do a lot of one-pot cooking (he taught me to cook after we were married!). The beef in these sandwiches is like an oven stew, but we'll often prepare it in a slow cooker - putting it on in the morning so we can just dish it up when we get home from work. Jerry is a rural mail carrier, and I am a nurse (this recipe came from one of the cookbooks that our hospital employees regularly compile). Patricia Throlson, Willmar, Minnesota
Place beef in a Dutch oven. Combine all remaining ingredients except the rolls; pour over beef. Cover and bake at 350 degrees F for 5 hours, turning beef occasionally. Shred beef with a fork. Serve on rolls or buns.
Yield: about 24 servings.
Busted by Sara Horton 5/29/98 Recipe by: Taste of Home, Patricia Throlson, Willmar, Minnesota
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Serving Size: 1 Serving (133g) | ||
Recipe Makes: 24 Servings | ||
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Calories: 226 | ||
Calories from Fat: 123 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.7g | 18 % | |
Saturated Fat 5.5g | 27 % | |
Monounsaturated Fat 5.8g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 49.9mg | 15 % | |
Sodium 193.1mg | 7 % | |
Potassium 319.3mg | 8 % | |
Total Carbohydrate 10.1g | 3 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 9.8g | ||
Protein 14.8g | 21 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 226
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