1. Pour the water into a saucepan. Bring to a boil and add the snow peas t the pan. Blanch them for 1 minute and drain. 2. Melt the butter in a nonstick frying pan. Add the sesame seeds and brow them lightly. Add the snow peas, shallots, and pepper. Saute for 1 minute and serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (129g)|
|Recipe Makes: 6|
|Calories from Fat: 61 (42%)|
|Amt Per Serving||% DV|
|Total Fat 6.8g||9 %|
|Saturated Fat 1.9g||10 %|
|Monounsaturated Fat 2.2g|
|Polyunsanturated Fat 2.2g|
|Cholesterol 5.1mg||2 %|
|Sodium 18.4mg||1 %|
|Potassium 254.5mg||7 %|
|Total Carbohydrate 15.4g||5 %|
|Dietary Fiber 1.1g||4 %|
|Sugars, other 14.4g|
|Protein 7g||10 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 144
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Try BigOven Pro for Free for 30 days.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, meal plans and more!
What would you serve with this? Link in another recipe