Soaked Banana and Coconut muffins

Soaked Banana and Coconut muffins

Ready in 11 hour
2 review(s) averaging 4. 100% would make again

Top-ranked recipe named "Soaked Banana and Coconut muffins"

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This recipe calls for soaking most of the jngredients because it is a healthy way to eliminate Phytic acid, making it easier to digest. It also makes the muffins moist.


Ingredients

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3/4 cups milk
2 Tbsp. olive oil
2 Tbsp. melted butter
1 cup unsweetened coconut (shredded)
1/3 c. honey
2 very ripe bananas
1 tsp. cinnamon
1 tsp nutmeg
1 1/3 c flour of choice ( I used whole wheat pastry flour)
1 1/2 tsp baking powder
1 egg
1/2 tsp baking soda
1/2 tsp salt
prepare Muffin tins or use cute papers ;)

Original recipe makes 12 Servings

Servings  

Preparation

combine first nine ingredients in a bowl. cover with towel or loose fitting lid, and let sit overnight. in the morning, stir in remaining ingredients. bake at 325 degrees for 25 minutes.

Credits

Added on Award Medal

Soaked Banana Coconut Muffins photo by JHPieper JHPieper

Calories Per Serving: 58 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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Reviews

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I didn't have time to let them soak, but they came out with a muffiny consistency and decent banana flavor. Made mini muffins. Baked 15 mins. Nice for casual Saturday breakfast.
leahkenyon 3 years ago
[I posted this recipe.]
JHPieper 4 years ago
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