Sofrito is used in the basis for a lot of Puerto Rican cooking. It can be made in large batches so that it can be used later for other dishes.
Was, peel, and seed all veggies.
Puree all ingredients together.
HINT: Freeze in ice cube try to make for easy measuring when using for future meals!
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|Serving Size: 1 Serving (98g)|
|Recipe Makes: 6|
|Calories from Fat: 170 (87%)|
|Amt Per Serving||% DV|
|Total Fat 18.8g||25 %|
|Saturated Fat 2.6g||13 %|
|Monounsaturated Fat 13.6g|
|Polyunsanturated Fat 2g|
|Cholesterol 0mg||0 %|
|Sodium 96.7mg||3 %|
|Potassium 165.4mg||4 %|
|Total Carbohydrate 7g||2 %|
|Dietary Fiber 2.1g||8 %|
|Sugars, other 4.9g|
|Protein 1.2g||2 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 195
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