Sogliole Alla Genovese (Sole Genoa Style)

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Top-ranked recipe named "Sogliole Alla Genovese (Sole Genoa Style)"

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Try this Sogliole Alla Genovese (Sole Genoa Style) recipe, or contribute your own. "Seafood" and "Italian" are two of the tags cooks chose for Sogliole Alla Genovese (Sole Genoa Style).


Ingredients

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1 c Tomato juice
5 tb olive oil
1 1/2 lb Fillet of sole
3/4 c Bread crumbs
2 Sprigs parsley, minced
salt and pepper; to taste
1/2 Lemon , Juice of
1 tb Oregano

Original recipe makes 4 Servings

Servings  

Preparation

1. Clean and wash fish. Grease a baking dish with oil and lay fillets in the bottom of a dish. Pour liquid around them. Combine remaining ingredients except lemon juice, and sprinkle over fish. 2. Bake in a moderate oven (350F) until fish flakes easily, about 15 minutes. Do not overcook. Sprinkle fillets with lemon juice and serve immediately. Posted to The Gourmet Connection Recipe Page Newsletter 16 Feb 97 by Gourmet Connection on Feb 16, 1997.

Calories Per Serving: 807 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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