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Suggest a better descriptionFreeze pineapple juice in ice cube tray for convenience. Place the frozen banana slices, fresh and frozen pineapple juice, and coconut in a blender or food processor. Puree until the mixture is smooth and resembles soft ice cream or a sluch. Serve immediately in chilled bowls. This is another recipe from Sundays at Moosewood Restaurant. Food & Wine RT [*] Category 4, Topic 6 Message 71 Tue May 12, 1992 R.TAULE [REETZ] at 02:59 EDT MM by QBTOMM and Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook echo moderator, net/node 004/005
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Serving Size: 1 Serving (33g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 46 | ||
Calories from Fat: 28 (61%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.1g | 4 % | |
Saturated Fat 2.7g | 14 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 2mg | 0 % | |
Potassium 64.2mg | 2 % | |
Total Carbohydrate 4.7g | 1 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 3.9g | ||
Protein 0.4g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 46
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