Mix the vegetable is a medium bowl. Mix in lemon juice, sour cream and spices. Beat until consistency is smooth. Adjust seasonings, serve with tortilla chips.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (66g)|
|Recipe Makes: 12|
|Calories from Fat: 57 (74%)|
|Amt Per Serving||% DV|
|Total Fat 6.3g||8 %|
|Saturated Fat 1.5g||8 %|
|Monounsaturated Fat 3.7g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 3.3mg||1 %|
|Sodium 62.8mg||2 %|
|Potassium 223.1mg||6 %|
|Total Carbohydrate 5g||1 %|
|Dietary Fiber 2.6g||10 %|
|Sugars, other 2.3g|
|Protein 1.6g||2 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 77
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