Mix the above with equal amounts of buttermilk and skim milk, with the total amount determined by desired thinness or thickness of mix. (It should not be too thin.) As it is ladled out, in pan or griddle, apply thinly [sic] sliced bananas on uncooked side. Turn when need [sic] to brown other side. Do not use syrup, only margarine or butter, as the somewhat sour taste is desired. FROM: Ted Taylor Posted By firstname.lastname@example.org (Sam Waring) On rec.food.recipes or rec.food.cooking
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|Serving Size: 1 Serving (142g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 54 (33%)|
|Amt Per Serving||% DV|
|Total Fat 6g||8 %|
|Saturated Fat 2.2g||11 %|
|Monounsaturated Fat 2.2g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 215.2mg||66 %|
|Sodium 123.3mg||4 %|
|Potassium 246.2mg||6 %|
|Total Carbohydrate 17.9g||5 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 17.9g|
|Protein 10.3g||15 %|
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Calories per serving: 165
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