Try this Sourdough Plain Pancakes or Waffles recipe, or contribute your own.
Suggest a better descriptionCombine all ingredients, stir just until mixed. Batter should have small lumps. Do not over mix or pancakes will be tough. Let stand a minute or two than pour onto hot (400) lightly greased griddle. Cook until bubbles start to break (2 to 3 minutes), turn and cook 1 to 2 minutes more or until golden. (Cooks Note)You can add fruit, very well drained, or replace half the flour with whole wheat, rye etc.. I have also made oatmeal flour and used that for half the flour. Posted to EAT-L Digest by Judy E Ryder
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Serving Size: 1 Serving (119g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 382 | ||
Calories from Fat: 208 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 23.1g | 31 % | |
Saturated Fat 2.9g | 14 % | |
Monounsaturated Fat 13.4g | ||
Polyunsanturated Fat 5.8g | ||
Cholesterol 211.5mg | 65 % | |
Sodium 2054.7mg | 71 % | |
Potassium 68.2mg | 2 % | |
Total Carbohydrate 40.1g | 12 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 40.1g | ||
Protein 6.3g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 382
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