Try this South Beach Balsamic Glazed Salmon recipe, or contribute your own.
Suggest a better descriptionSeason salmon with salt and pepper; place in an ovenproof baking dish and bake until opaque throughout, 10-12 minutes.
While fish is cooking, place vinegar in a small saucepan. Cook over medium-high heat, stirring frequently, until reduced to 1/3 cup, 8-10 minutes. Remove from heat, whisk into oil and lemon juice, and season with salt and pepper. Place salmon on serving plates and drizzle with glaze.
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Serving Size: 1 Serving (238g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 381 | ||
Calories from Fat: 180 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20g | 27 % | |
Saturated Fat 5.6g | 28 % | |
Monounsaturated Fat 9.1g | ||
Polyunsanturated Fat 5g | ||
Cholesterol 85mg | 26 % | |
Sodium 94.6mg | 3 % | |
Potassium 743.8mg | 20 % | |
Total Carbohydrate 11g | 3 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 11g | ||
Protein 34.2g | 49 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 381
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