Try this Southern Barbecue Meatloaf Sandwiches recipe, or contribute your own.
Suggest a better descriptionHeat oven to 350 degrees. In a large bowl, combine ground beef, oats, eggs, onions, barbecue sauce, salt, pepper and red pepper, mixing lightly but thoroughly. Shape beef mixture into a 12-by-3-1/2-inch loaf pan. Bake at 350 degrees 50 to 55 minutes or until no longer pink. Meanwhile, in a small bowl, combine sauce ingredients; set aside. Cut meatloaf into 12 slices; place two slices on bottom half of each bun. Top each with 1 tablespoon sauce and, if desired, 2 tablespoons coleslaw; close sandwiches. Makes 6 servings. Nutrition facts per serving: 390 cal., 30 g pro., 35 g carbo., 14 g fat, 4.4 mg iron, 825 mg sodium, 143 mg chol. WASHINGTON TIMES FOOD SECTION JANUARY 24, 1996 Downloaded from G Internet, G Internet.
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Serving Size: 1 Serving (312g) | ||
Recipe Makes: 6 | ||
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Calories: 648 | ||
Calories from Fat: 237 (37%) | ||
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Amt Per Serving | % DV | |
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Total Fat 26.3g | 35 % | |
Saturated Fat 8.5g | 42 % | |
Monounsaturated Fat 10g | ||
Polyunsanturated Fat 4.1g | ||
Cholesterol 430mg | 132 % | |
Sodium 546.5mg | 19 % | |
Potassium 715.7mg | 19 % | |
Total Carbohydrate 57.7g | 17 % | |
Dietary Fiber 4.6g | 18 % | |
Sugars, other 53.1g | ||
Protein 44.7g | 64 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 648
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