Try this Southern-Style Mixed Greens recipe, or contribute your own.
Suggest a better descriptionCombine the water, garlic, and black pepper in a large saucepan; bring to a boil. Add the black-eyed peas; cover and simmer over low heat for 10 minutes. Drain.
In a large bowl, combine the blacked-eyed peas, bell pepper, tomato, parsley, onion, and vinegar. Cover and chill for 3 hours or overnight. Serve over the salad greens.
If you can't find no- or low-salt black-eyed peas, use no- or low-salt small white beans instead.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (379g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 61 | ||
Calories from Fat: 4 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.5g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 43.5mg | 1 % | |
Potassium 521.1mg | 14 % | |
Total Carbohydrate 13.3g | 4 % | |
Dietary Fiber 3g | 12 % | |
Sugars, other 10.2g | ||
Protein 3.2g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 61
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