Try this Southwest Chili con Carne with Homemade Tortilla Chips recipe, or contribute your own.
Suggest a better descriptionFor Southwest chili con carne:
1. Heat a large soup pot over medium heat. Add in oil and then the onions and red bell pepper. Sweat for 1 -2 minutes until the onions have softened and become translucent.
2. Add ground turkey, beans, diced tomatoes, broth, corn, cumin, oregano, chili powder, cilantro, cayenne pepper, salt & pepper, and vinegar. Stir to combine and simmer for 15-20 minutes.
3. Garnish with chopped cilantro and Greek yogurt and serve warm.
For homemade tortilla chips:
1. Preheat oven to 350 degrees.
2. Lay out tortillas. Brush both sides with olive oil and sprinkle with salt.
3. Stack tortillas and cut into 6 wedges, yielding 24 pieces.
4. Spread pieces out onto lightly greased baking sheet. Bake for 15-20 minutes, turn after 10 minutes. Check frequently, careful not to burn.
5. Remove from oven and adjust salt if necessary.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (539g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 367 | ||
Calories from Fat: 63 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7g | 9 % | |
Saturated Fat 1.9g | 9 % | |
Monounsaturated Fat 2.5g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 74.5mg | 23 % | |
Sodium 1473.5mg | 51 % | |
Potassium 1326.2mg | 35 % | |
Total Carbohydrate 37g | 11 % | |
Dietary Fiber 13g | 52 % | |
Sugars, other 24g | ||
Protein 39.4g | 56 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 367
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