Makes a delicious dip
In a bowl combine the beans, green peppers, corn, tomatoes and onions. Set aside.
In a small bowl or cup, mix the lime juice, oil, vinegar, soy sauce, honey, chili powder, garlic powder, black powder.
Pour over bean mixture and marinate at room temperature.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (103g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 84 | ||
Calories from Fat: 27 (32%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3g | 4 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 1.8g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 2821.2mg | 97 % | |
Potassium 207.4mg | 5 % | |
Total Carbohydrate 9g | 3 % | |
Dietary Fiber 1.6g | 6 % | |
Sugars, other 7.5g | ||
Protein 6.5g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 84
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