Weight Watchers
Spray a slow cooker container with butter-flavored cooking spray. In prepared container combine pinto beans, chicken and corn. Add chicken broth and salsa. Mix well to combine. Stir in chili seasoning and parsley flakes. Cover and cook on Low for 6-8 hours. Mix well before serving.
Hint: Thaw corn by placing in a colander and rinsing with hot water for a minute
Serving Size: 1 full cup
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 recipe (592g) | ||
Recipe Makes: 1 | ||
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Calories: 284 | ||
Calories from Fat: 20 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.2g | 3 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 2337.1mg | 81 % | |
Potassium 1588.4mg | 42 % | |
Total Carbohydrate 66.6g | 20 % | |
Dietary Fiber 10.5g | 42 % | |
Sugars, other 56.1g | ||
Protein 12.1g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 284
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