I modified this one from a weight watchers cookbook to go with the ingredients I had on hand. It turned out great.
Cook the macaroni according to package directions omitting the salt, drain.
Meanwhile spray a large nonstick skillet with nonstick spray and set over medium heat. Add the turkey and cook breaking it up with a wooden spoon until no longer pink.
Stir in the remainder of the ingredients except the macaroni noodles and cheese. Bring to a boil and then reduce the heat and cook until the onions are soft and the flavours are blended.
Add the macaroni and the cheese. Stir to combine and serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (446g)|
|Recipe Makes: 2|
|Calories from Fat: 206 (35%)|
|Amt Per Serving||% DV|
|Total Fat 22.9g||31 %|
|Saturated Fat 9.4g||47 %|
|Monounsaturated Fat 7.4g|
|Polyunsanturated Fat 3.8g|
|Cholesterol 140.3mg||43 %|
|Sodium 352.7mg||12 %|
|Potassium 978.9mg||26 %|
|Total Carbohydrate 54.1g||16 %|
|Dietary Fiber 5.9g||24 %|
|Sugars, other 48.2g|
|Protein 41.2g||59 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 589
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