Try this Southwestern Vegetarian Bake recipe, or contribute your own.
Suggest a better descriptionIf you haven't made the rice ahead, bring the water to a boil and add rice, cooking about 40 minutes until tender. Mix together the casserole ingredients (rice through pepper). Place in greased 2-1/2 quart casserole. sprinkle with olives and onions. Bake at 350 degrees for 30-40 minutes. sprinkle with the Mexican blend or cheddar cheese if desired. Return to oven to melt cheese. Let stand 5 minutes, then serve.
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Serving Size: 1 Recipe (1013g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 1859 | ||
Calories from Fat: 731 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 81.3g | 108 % | |
Saturated Fat 48.8g | 244 % | |
Monounsaturated Fat 23.2g | ||
Polyunsanturated Fat 4.6g | ||
Cholesterol 218mg | 67 % | |
Sodium 2522.7mg | 87 % | |
Potassium 2658.6mg | 70 % | |
Total Carbohydrate 201.4g | 59 % | |
Dietary Fiber 31.3g | 125 % | |
Sugars, other 170.1g | ||
Protein 86g | 123 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1859
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