Try this Spanish omelette recipe, or contribute your own.
Suggest a better descriptionSlice potatoes, coat with 1/2 the oil, sprinkle with salt & bake in a hot oven till just cooked, remove from oven. Fry the onions and garlic in remaining oil, till onions are soft, add potatoes & cook for 2-3 min till all combined, try not to break up potatoes,remove from heat.
Meanwhile, in a large bowl, whisk the eggs with a pinch of salt. Add the potatoes, and stir to coat with the egg. Reheat & add a bit more oil to the pan add the egg-coated potatoes, spreading them evenly to completely cover the base of the pan. Lower the heat to medium and continue to cook, shaking the pan frequently, until mixture is half set. (can be a bit messy, so I cover the pan with a lid so the egg isn't so runny).
Use a plate & a tea towel to cover the pan and invert the omelette away from the hand holding the plate Add 1 tablespoon oil to the pan and slide the omelette back into the pan on its uncooked side. Cook until completely set. Allow the omelette to cool, and then cut it into wedges. Season it with salt and sprinkle with lemon juice to taste (optional).
Spanish Omelette
Serve with a green salad
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Recipe (761g) | ||
Recipe Makes: 2 Servings | ||
|
||
Calories: 1555 | ||
Calories from Fat: 1075 (69%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 119.4g | 159 % | |
Saturated Fat 17.5g | 88 % | |
Monounsaturated Fat 34g | ||
Polyunsanturated Fat 60.8g | ||
Cholesterol 465.3mg | 143 % | |
Sodium 341.5mg | 12 % | |
Potassium 2401.4mg | 63 % | |
Total Carbohydrate 102.2g | 30 % | |
Dietary Fiber 11.8g | 47 % | |
Sugars, other 90.4g | ||
Protein 24.8g | 35 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1555
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.