"Ground beef, fresh onion, green bell pepper, tomatoes and rice are simmered in a sweet-hot sauce of chile, brown sugar, cumin and Worcestershire. This savory rice dish is then baked with Cheddar and garnished with fresh cilantro."
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Serving Size: 1 serving (198g) | ||
Recipe Makes: 6 servings | ||
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Calories: 298 | ||
Calories from Fat: 104 (35%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.6g | 15 % | |
Saturated Fat 5.5g | 27 % | |
Monounsaturated Fat 4.5g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 60.7mg | 19 % | |
Sodium 133.3mg | 5 % | |
Potassium 449.7mg | 12 % | |
Total Carbohydrate 26.6g | 8 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 25.7g | ||
Protein 20.3g | 29 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 298
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