Cut ribs into serving pieces. Season with salt, pepper, & parika. Heat Cooker and add shortening. Brown ribs on both sides. Add onion. Combine catsup, vinegar, Worchestershire sauce, chili powder, celery seed, and water. Pour over meat in Cooker. Close cover securely. Place Pressure Regulator on vent pipe and cook 15 min. with Pressure Regulator rocking slowly. Let pressure drop of its own accord. Posted to MM-Recipes Digest by THEHOGUES@t-online.de (John & Trudi Hogue) on Sep 5, 1999
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1809g)|
|Recipe Makes: 1|
|Calories from Fat: 2924 (71%)|
|Amt Per Serving||% DV|
|Total Fat 324.9g||433 %|
|Saturated Fat 104.9g||524 %|
|Monounsaturated Fat 119.3g|
|Polyunsanturated Fat 54.6g|
|Cholesterol 1080mg||332 %|
|Sodium 4322.2mg||149 %|
|Potassium 4545.8mg||120 %|
|Total Carbohydrate 80.9g||24 %|
|Dietary Fiber 3.2g||13 %|
|Sugars, other 77.7g|
|Protein 214.5g||306 %|
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Calories per serving: 4126
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