Try this Speedy Spinach Squares Alfredo (spinach Pizza) recipe, or contribute your own.
Suggest a better descriptionHeat oven to 425?. Lightly grease 13 X 9 inch baking dish. Unroll dough; place in greased baking dish. Starting at center, press out dough with hands over bottom and halfway up sides.
Place spinach in small microwave-safe bowl. Cover, microwave on HIGH for 2 minutes. Drain well; squeeze out moisture. Pat dry with paper towels. Spoon and spread Alfredo sauce over dough. Arrange spinach over sauce; press slightly. Top with mushrooms, mozzarella cheese, ham, and bell pepper.
Bake for 15 to 17 minutes or until crust is golden brown. Cut into squares. Sprinkle with Parmesan cheese and red pepper flakes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (112g) | ||
Recipe Makes: 8 | ||
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Calories: 206 | ||
Calories from Fat: 109 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.1g | 16 % | |
Saturated Fat 5.5g | 28 % | |
Monounsaturated Fat 4.3g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 42.2mg | 13 % | |
Sodium 824.9mg | 28 % | |
Potassium 298.1mg | 8 % | |
Total Carbohydrate 7.7g | 2 % | |
Dietary Fiber 1.1g | 5 % | |
Sugars, other 6.6g | ||
Protein 16.5g | 24 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 206
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