Try this Spiced Shepherds Pie recipe, or contribute your own.
Suggest a better description1. Heat oil in large skillet over high heat. Add onions and garlic; cook 1 minute. Add beef, stirring to break up meat, and cook until no longer pink, 5 to 7 minutes. Drain tomatoes, reserving 1/3 cup liquid; add tomatoes and reserved liquid to skillet with Parmesan, mint, cinnamon, oregano, allspice, 1/2 teaspoon salt and 1/4 teaspoon pepper. Cook, breaking up tomatoes with back of spoon, 3 minutes. Transfer mixture to shallow 2-quart casserole. 2. Make Potato-Feta Topping: Meanwhile, heat oven to 400F. Combine potatoes, 1/2 teaspoon salt and water to cover in large saucepan. Bring to boil, reduce heat and simmer until tender, 15 to 20 minutes. Drain, reserving 1/2 cup cooking liquid. Return potatoes to pan and mash with potato masher and butter. Stir in reserved cooking liquid, pepper and cheeses. Spoon potato mixture over beef filling, mounding with back of spoon. Bake 35 to 40 minutes, until top is lightly browned. Makes 8 servings. NOTES : Degree of Difficulty: Moderate PER SERVING Calories 360 Total Fat 14 g Saturated Fat 6 g Cholesterol 82 mg Sodium 896 mg Carbohydrates 30 g Protein 29 g Recipe by: LHJ online: http://www.lhj.com - Beatrice Ojakangas Posted to recipelu-digest by "Valerie Whittle"
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Serving Size: 1 Serving (317g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 377 | ||
Calories from Fat: 273 (72%) | ||
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Amt Per Serving | % DV | |
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Total Fat 30.3g | 40 % | |
Saturated Fat 11.6g | 58 % | |
Monounsaturated Fat 12.9g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 91.2mg | 28 % | |
Sodium 174.1mg | 6 % | |
Potassium 352.6mg | 9 % | |
Total Carbohydrate 3.1g | 1 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 2.2g | ||
Protein 22g | 31 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 377
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