In a skillet combine all ingredients. Cover and simmer until vegetables are tender and flavors are blended, stirring every 5 minutes. Recipe By : Fresh Food Favorites File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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|Serving Size: 1 Serving (96g)|
|Recipe Makes: 8|
|Calories from Fat: 8 (20%)|
|Amt Per Serving||% DV|
|Total Fat 0.9g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 129.9mg||4 %|
|Potassium 182.9mg||5 %|
|Total Carbohydrate 8.2g||2 %|
|Dietary Fiber 1.4g||6 %|
|Sugars, other 6.8g|
|Protein 1.5g||2 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 40
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