Try this Spicey Cod recipe, or contribute your own.
Suggest a better descriptionPlace the cod on a grill tray, dust over with the cumin, spread on the mustard, dot with butter and season. Grill under a hot grill for 10 mins turning once. Serve with pasta shells and sweetcorn or baked potatoes.
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Serving Size: 1 Serving (1013g) | ||
Recipe Makes: 1 servings | ||
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Calories: 1192 | ||
Calories from Fat: 485 (41%) | ||
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Amt Per Serving | % DV | |
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Total Fat 53.9g | 72 % | |
Saturated Fat 30.4g | 152 % | |
Monounsaturated Fat 13.9g | ||
Polyunsanturated Fat 4.2g | ||
Cholesterol 519.2mg | 160 % | |
Sodium 1324.6mg | 46 % | |
Potassium 3908.7mg | 103 % | |
Total Carbohydrate 2.6g | 1 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 1.4g | ||
Protein 166.7g | 238 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1192
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