1. With sharp knife, trim all fat from round steak. Cut round steak lengthwise in half, then cut each half crosswise into 1/8-inch-thick slices. 2. In small bowl, combine orange juice, hoisin sauce, soy sauce, vinegar, and cornstarch. 3. In nonstick 12-inch skillet over medium-high heat, heat vegetable oil. Add ginger and crushed red pepper and cook 20 seconds; add beef and cook 2 minutes or until beef just loses its pink color. Transfer beef to bowl; keep warm. Add orange-juice mixture, cabbage, carrots, and half the green onions to skillet and cook, stirring constantly, until sauce thickens slightly, about 1 minute. Return beef to skillet; heat through. 4. Spoon beef mixture into the lettuce leaves. Sprinkle with remaining green onions. Each serving: About 185 calories, 22 g protein, 15 g carbohydrate, 5 g total fat (1 g saturated), 49 mg cholesterol, 535 mg sodium. Copyright ? 1995 The Hearst Corporation; all rights reserved Notes: Serve this dish with Orange-Cilantro Rice (About Rice). Work Time: 15 minutes; Total Time: 20 to 25 minutes. Buster for McRecipe by Pat Hanneman (kitpath) feb98 Recipe by: Homearts Recipe Archive Posted to MC-Recipe Digest by KitPATh
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (242g)|
|Recipe Makes: 4|
|Calories from Fat: 103 (42%)|
|Amt Per Serving||% DV|
|Total Fat 11.4g||15 %|
|Saturated Fat 4.1g||20 %|
|Monounsaturated Fat 5g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 53mg||16 %|
|Sodium 1215.8mg||42 %|
|Potassium 618.7mg||16 %|
|Total Carbohydrate 14.4g||4 %|
|Dietary Fiber 3.2g||13 %|
|Sugars, other 11.2g|
|Protein 21g||30 %|
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Calories per serving: 245
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