Try this Spicy Crabmeat Tacos recipe, or contribute your own.
Suggest a better description1. Preheat oven to 350 degrees F. In a large skillet over medium-high heat, saute onion in oil until soft (about 3 minutes). Add garlic, tomatoes, cilantro, and crabmeat. Cook for 5 minutes. 2. Wrap corn tortillas in aluminum foil and place in oven until heated (about 5 minutes). In a large bowl mix together lemon juice, bell pepper, cucumber, and lettuce. Place equal amounts of lettuce mixture on tortillas, then top with crab mixture. Serve immediately. Recipe By : the California Culinary Academy File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (331g) | ||
Recipe Makes: 6 | ||
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Calories: 504 | ||
Calories from Fat: 64 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.1g | 9 % | |
Saturated Fat 1.1g | 5 % | |
Monounsaturated Fat 1.6g | ||
Polyunsanturated Fat 3.6g | ||
Cholesterol 58.2mg | 18 % | |
Sodium 309.2mg | 11 % | |
Potassium 727.5mg | 19 % | |
Total Carbohydrate 89.1g | 26 % | |
Dietary Fiber 12.8g | 51 % | |
Sugars, other 76.3g | ||
Protein 25g | 36 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 504
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