Spray grill rack with a non-stick coating. Rinse tilapia with cold water; p dry with paper towels. Combine spices and sprinkle on both sides of fillet Place on heated grill 4 to 5 inches from a hot fire. Cook 4-5 minutes per 1/2 inch measured at thickest point, turning once halfway through cooking time. Serve with Aioli. Aioli -- Combine all ingredients in a bowl. Refrigerate. Recipes sent to me from Bill, email@example.com
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (433g)|
|Recipe Makes: 4|
|Calories from Fat: 576 (61%)|
|Amt Per Serving||% DV|
|Total Fat 64g||85 %|
|Saturated Fat 10.5g||53 %|
|Monounsaturated Fat 17.8g|
|Polyunsanturated Fat 33.3g|
|Cholesterol 157.9mg||49 %|
|Sodium 1539.9mg||53 %|
|Potassium 838.2mg||22 %|
|Total Carbohydrate 48.4g||14 %|
|Dietary Fiber 2g||8 %|
|Sugars, other 46.4g|
|Protein 48.1g||69 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 938
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