Try this Spicy Lamb Shanks recipe, or contribute your own.
Suggest a better descriptionCoat lamb shanks with salt and pepper. Place in slow-cooking pot. Add apricots and prunes. Place in slow-cooking pot. Add apricots and prunes. Combine water and vinegar ith sugar, allspice, cinnamon, and cloves. Pour over fruits and meat. Cover and cook on low for 7 to 9 hours or until meat is tender. Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (709g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 1592 | ||
Calories from Fat: 770 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 85.6g | 114 % | |
Saturated Fat 40.9g | 204 % | |
Monounsaturated Fat 35.1g | ||
Polyunsanturated Fat 3.8g | ||
Cholesterol 369.6mg | 114 % | |
Sodium 415.7mg | 14 % | |
Potassium 2405.3mg | 63 % | |
Total Carbohydrate 100.8g | 30 % | |
Dietary Fiber 3.1g | 12 % | |
Sugars, other 97.7g | ||
Protein 104.7g | 150 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1592
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