Try this Spicy Mango Pickle recipe, or contribute your own.
Suggest a better descriptionPlace chunks in jar. Sprinkle rock salt & 1/2 the turmeric. Shake the jar so the pieces are evenly coated. Keep aside shake jar in a pendulum motion every 10-12 hours, for 2 days. On the third day empty the contents into a non-iron colander and allow the water to drain for 15-20 minutes. Spread out on an old kitchen towel for 1 1/2 to 2 hours. Do not use white cloth, since turmeric will stain the fabric or use disposable. In a large plastic or glass bowl, mix all the dry ingredients left. Add the mangoes add half the oil mix very well with clean dry hands or a spatula. Transfer to a clean jar and press down lightly. Pour remaining oil on top. Allow to marinate for 10 days before using. Take out in small quantities for use in a small glass jar. The main jar should always have a layer of oil floating on top. Note: Press down the pieces and masala firmly. This pickle will not go bad for over a year even at room temperature.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (1082g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 3018 | ||
Calories from Fat: 2138 (71%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 237.5g | 317 % | |
Saturated Fat 34.4g | 172 % | |
Monounsaturated Fat 163.7g | ||
Polyunsanturated Fat 30.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 700.7mg | 24 % | |
Potassium 4730.1mg | 124 % | |
Total Carbohydrate 255.6g | 75 % | |
Dietary Fiber 78.1g | 313 % | |
Sugars, other 177.5g | ||
Protein 31.6g | 45 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3018
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.