* may be doubled ** for garnish ======================================================= =================== Combine OXO, water, marmalade, seasonings and cornstarch. In large skillet, stir fry onion, peppers and carrots in oil, until tender. Add beef and continue to stir fry. Add OXO mixture and cook until thickened. Simmer 2-3 minutes. Serve over hot rice. Garnish with orange segments, if desired. Makes 4-5 servings.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (564g)|
|Recipe Makes: 4|
|Calories from Fat: 213 (34%)|
|Amt Per Serving||% DV|
|Total Fat 23.7g||32 %|
|Saturated Fat 8.6g||43 %|
|Monounsaturated Fat 10.6g|
|Polyunsanturated Fat 1.7g|
|Cholesterol 74.8mg||23 %|
|Sodium 125.7mg||4 %|
|Potassium 740.9mg||19 %|
|Total Carbohydrate 76.4g||22 %|
|Dietary Fiber 6.1g||24 %|
|Sugars, other 70.3g|
|Protein 28.4g||41 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 635
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