Try this Spicy Pineapple, Kale & Shrimp Stirfry recipe, or contribute your own.
Suggest a better descriptionMeasure 1/4 cup pineapple juice & reserve. Combine remaining juice and enough water to make 1 3/4 cups. Prepare rice according to package using juice-water mixture.
Heat 1 tbsp oil over medium/high heat. Add kale and cook until wilted, about 3 minutes, set aside. Add 1 tbsp oil and sauté pineapple until edges begin to brown, about 3 minutes, set aside with kale.
Combine reserved juice, stir-fry sauce, soy sauce and sriracha in a small bowl.
Add remaining 1 tbsp oil and stir-fry shrimp until no longer pink, about 5 minutes. Add sauce mixture, kale and pineapple to the shrimp. Continue to cook an additional 3 minutes or until sauce begins to boil.
Serve over rice.
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Serving Size: 1 Serving (502g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 968 | ||
Calories from Fat: 407 (42%) | ||
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Amt Per Serving | % DV | |
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Total Fat 45.2g | 60 % | |
Saturated Fat 6.5g | 32 % | |
Monounsaturated Fat 30.8g | ||
Polyunsanturated Fat 6g | ||
Cholesterol 172.4mg | 53 % | |
Sodium 14249.7mg | 491 % | |
Potassium 1008.7mg | 27 % | |
Total Carbohydrate 86.3g | 25 % | |
Dietary Fiber 5.2g | 21 % | |
Sugars, other 81.1g | ||
Protein 56.5g | 81 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 968
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