Asian flank steak
Make the marinade in a small bowl, combine the soy sauce, garlic, ginger, chili sauce and sesame oil. Reserve 1/4 cup for serving.
Place the rest of the marinade in a large resealable plastic bag with the flanken and refrigerate for at least 1 hour, up to 24 hours.
Heat grill to medium-high. Remove the ribs from the marinade (discard marinade) and grill for 5-6 minutes per side for medium-rare. Serve with the reserved marinade.
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Serving Size: 1 Serving (108g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 182 | ||
Calories from Fat: 124 (68%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.8g | 18 % | |
Saturated Fat 2g | 10 % | |
Monounsaturated Fat 5.4g | ||
Polyunsanturated Fat 5.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 3504.4mg | 121 % | |
Potassium 236.9mg | 6 % | |
Total Carbohydrate 9.5g | 3 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 8.5g | ||
Protein 6.9g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 182
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