Prep Time: 15 minutes + marinating; Cook Time: 20 minutes
Oven Temperature: Grill
1. Break the wings at the joints, then thread each one onto a wooden skewer.
2. Mix the yogurt, spices, garlic, lemon juice & oil. Pour over the chicken and set aside to marinate (for about 1 hour).
3. Lay the skewers onto a greased baking tray and cook under a hot grill for about 10 minutes on each side, or until cooked through.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (239g)|
|Recipe Makes: 4|
|Calories from Fat: 243 (60%)|
|Amt Per Serving||% DV|
|Total Fat 26.9g||36 %|
|Saturated Fat 7.5g||38 %|
|Monounsaturated Fat 11.1g|
|Polyunsanturated Fat 5.7g|
|Cholesterol 117.8mg||36 %|
|Sodium 161.5mg||6 %|
|Potassium 433.1mg||11 %|
|Total Carbohydrate 7.3g||2 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 7.2g|
|Protein 31.2g||45 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 402
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