Try this Spinach-And-Goat Cheese French Bread Pizzas recipe, or contribute your own.
Suggest a better descriptionPlace spinach in a large nonstick skillet coated with cooking spray; cover and cook over low heat 7 minutes or until spinach wilts, stirring occasionally. Toss with pepper, and set aside. Slice roll in half lengthwise; place, cut sides up, on a baking sheet. Broil 2 minutes or until golden. Combine tomato paste, Italian seasoning, and garlic; stir well, and spread over the cut sides of bread. Top with spinach mixture, egg, and cheese. Broil 2 minutes or until cheese softens. Yield: 2 servings. Per serving: 156 Calories; 6g Fat (34% calories from fat); 9g Protein; 18g Carbohydrate; 98mg Cholesterol; 220mg Sodium NOTES : Substitute blue cheese for chevre, if desired. Recipe by: Cooking Light, June 1995, page 126 Posted to MC-Recipe Digest V1 #450 by igor@digex.net on Jan 28, 1997.
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Serving Size: 1 Serving (130g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 92 | ||
Calories from Fat: 8 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.9g | 1 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 800.8mg | 28 % | |
Potassium 1167.9mg | 31 % | |
Total Carbohydrate 20.1g | 6 % | |
Dietary Fiber 4.7g | 19 % | |
Sugars, other 15.3g | ||
Protein 5.2g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 92
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