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1. Cook spinach in microwave 5 minutes for each package.
2. Squeeze out liquid.
3. Combine all ingredients. Mix well.
4. Dip with 40 scoop.
5. Freeze until ready to use.
6. Bake 275 convection 325 regular oven 15-20 minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Dozen (268g) | ||
Recipe Makes: 3 Dozen | ||
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Calories: 957 | ||
Calories from Fat: 128 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.2g | 19 % | |
Saturated Fat 5g | 25 % | |
Monounsaturated Fat 5.1g | ||
Polyunsanturated Fat 2.6g | ||
Cholesterol 14.7mg | 5 % | |
Sodium 3130.3mg | 108 % | |
Potassium 530.3mg | 14 % | |
Total Carbohydrate 175.7g | 52 % | |
Dietary Fiber 32.8g | 131 % | |
Sugars, other 142.9g | ||
Protein 29.2g | 42 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 957
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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