To make the custard, mix the ingredients together. Place spinach, artichoke hearts and cheese into pie shells. Add the custard mixture. Place in a 375 degree oven and bake 45 minutes to one hour until the custard is set and a toothpick inserted comes out clean. If using processed Parmesan cheese, use less salt in the custard mix. If using frozen spinach, squeeze out water after defrosting. Recipe by: Lisa Posted to MC-Recipe Digest by MeLizaJane
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (398g)|
|Recipe Makes: 6|
|Calories from Fat: 391 (56%)|
|Amt Per Serving||% DV|
|Total Fat 43.5g||58 %|
|Saturated Fat 15.2g||76 %|
|Monounsaturated Fat 16.7g|
|Polyunsanturated Fat 5.7g|
|Cholesterol 1063.6mg||327 %|
|Sodium 717.4mg||25 %|
|Potassium 567.2mg||15 %|
|Total Carbohydrate 40.4g||12 %|
|Dietary Fiber 2.9g||12 %|
|Sugars, other 37.5g|
|Protein 37.3g||53 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 699
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