Skinny taste individual spinach lasagnas. Each = 6 points plus
Preheat oven to 350(F) degrees. Combine spinach, ricotta, parmesan, egg, salt and pepper in a medium bowl. Ladle about 1 cup sauce on the bottom of a 9x13 baking dish
Place a piece of wax paper on the counter and lay out lasagna noodles. Make sure the noodles are dry. Take 1/3 cup of ricotta mixture and spread evenly over noodle. Roll carefully and place seam side down onto the baking dish. Repeat with remaining noodles.
Ladle sauce over the noodles in the baking dish and top each one with 1 Tbsp mozzarella cheese. put foil over baking dish and bake for 40 minutes or until cheese melts. Makes 9 rolls.
To serve ladle a little sauce on the plate and top with lasagna roll.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (225g) | ||
Recipe Makes: 9 Servings | ||
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Calories: 214 | ||
Calories from Fat: 70 (33%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.8g | 10 % | |
Saturated Fat 4.3g | 21 % | |
Monounsaturated Fat 2.2g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 65.5mg | 20 % | |
Sodium 993.3mg | 34 % | |
Potassium 631.5mg | 17 % | |
Total Carbohydrate 22.3g | 7 % | |
Dietary Fiber 2.2g | 9 % | |
Sugars, other 20g | ||
Protein 14.9g | 21 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 214
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