Try this Spinach, Leek & Peas recipe, or contribute your own.
Suggest a better descriptionHalve the leeks lengthways, rinse under the tap then flnely slice. Put into an empty lidded pan on a high heat with 1 tablespoon of oil, stirring often. Stir the spinach and peas into the leeks until the spinach has wilted and the peas are tender. Serve.
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Serving Size: 1 Serving (110g) | ||
Recipe Makes: 3 Servings | ||
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Calories: 80 | ||
Calories from Fat: 7 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.8g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 14.4mg | 0 % | |
Potassium 228.8mg | 6 % | |
Total Carbohydrate 15.6g | 5 % | |
Dietary Fiber 3.6g | 14 % | |
Sugars, other 12g | ||
Protein 3.6g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 80
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