Try this Spinach Pie (Spanakopeta) recipe, or contribute your own.
Suggest a better descriptionWash spinach and chop very fine. (3 10 oz bags may be used in place of loose spinach). Sprinkle spinach with 1 tb. salt and allow to stand 15 minutes. Squeeze spinach to remove excess moisture. (This is an important step in making a good filling>) Combine with cheese, onion, eggs, olive oil, salt and pepper to taste. Arrange 9 filo, which have been brushed with butter, in a greased pan (10 x 15"), each filo having been brushed separately. Cover with spinach filling. Cover with 6 filo overall, brushing each with melted butter. Seal edges to retain filling. Brush top with melted butter. Bake at 350 for 45 minutes.
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Serving Size: 1 Serving (138g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 330 | ||
Calories from Fat: 330 (100%) | ||
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Amt Per Serving | % DV | |
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Total Fat 36.8g | 49 % | |
Saturated Fat 23.3g | 117 % | |
Monounsaturated Fat 9.6g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 97.5mg | 30 % | |
Sodium 262.1mg | 9 % | |
Potassium 33.5mg | 1 % | |
Total Carbohydrate 1.2g | 0 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 0.7g | ||
Protein 0.6g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 330
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