1. Peel the orange and separate the sections. Remove any course membranes, then cut each section in half and place in a small bowl. Toss with a teaspoon or so fo dressing, just enough to coat them lightly.
2. Place the spinach and scallions in a large salad bowl. Just before serving, toss with approximately cup dressing, just enough to coat the leaves.
3. Divide the spinach onto 4 salad plates. Sprinkle on the oranges, feta cheese, and olives. Serve immediately.
From Vegetarian Classics by Jeanne Lemlin
"Wow! This is really good!" This is what my husband said after his first bite; I definitely agree!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (133g)|
|Recipe Makes: 4|
|Calories from Fat: 44 (51%)|
|Amt Per Serving||% DV|
|Total Fat 4.8g||6 %|
|Saturated Fat 2.2g||11 %|
|Monounsaturated Fat 2g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 11.1mg||3 %|
|Sodium 341.9mg||12 %|
|Potassium 422.8mg||11 %|
|Total Carbohydrate 8.7g||3 %|
|Dietary Fiber 2.8g||11 %|
|Sugars, other 5.9g|
|Protein 4.1g||6 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 87
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mitchellthompsonSurprisingly very good!!2w ago
sherisI made this for a group of people and thought I would have plenty for my own personal leftovers. Well I was wrong, it went quickly and it was very easy to make. Really delicious and refreshing flavors.4y ago
leogirl3Refreshing for a summer meal.5y ago
BuddercupThis did not suit my taste.6y ago
FeliciaYWI made this last night. The only changes were that I used a can of mandarin oranges and I left out the olives. Everyone raved about how great it was!6y ago
leogirl3Easy prep time and very satisfying. My boyfriend liked it too.7y ago
lizmari"Wow! This is really good!" This is what my husband said after his first bite; I definitely agree! [I posted this recipe.]9y ago