Try this Spinach Sauce (Plasas) recipe, or contribute your own.
Suggest a better descriptionCut meat. Put in saucepan with two cups of water, salt, onion and pepper. Bring to boil and add palm-oil. Continue cooking partly covered. Cook for 1 1/2 hours over medium heat. Add spinach (previously thawed and drained), flaked fish and peanut butter mixed with water. Stir, cover and simmer for 10 minutes. Serve with steamed rice, drained), flaked fish and peanut butter mixed with water. Stir, cover and simmer. Posted to FOODWINE Digest 25 Jan 97 by jeff@rtech (Jeff Lichtman) on 86" , 1986 .RZ .
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (2056g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 3173 | ||
Calories from Fat: 3022 (95%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 335.8g | 448 % | |
Saturated Fat 161.8g | 809 % | |
Monounsaturated Fat 123.8g | ||
Polyunsanturated Fat 33.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 509.9mg | 18 % | |
Potassium 2270.3mg | 60 % | |
Total Carbohydrate 38.4g | 11 % | |
Dietary Fiber 19.8g | 79 % | |
Sugars, other 18.6g | ||
Protein 26.1g | 37 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3173
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.