This is the recipe on the bag for Jack Rabbit's green split peas.
In large deep pot, combine peas, water, ham shank, onion, chicken bouillon and seasonings. Simmer, uncovered, 1 1/2 hours.
Remove ham shank; trim meat off bone and return meat to pot. Stir in carrots and celery. Simmer, uncovered, an additional 2 to 2 1/2 hours or until soup reaches desired thickness.
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Serving Size: 1 recipe (1894g) | ||
Recipe Makes: 1 | ||
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Calories: 198 | ||
Calories from Fat: 17 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.9g | 3 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 0.9mg | 0 % | |
Sodium 354.5mg | 12 % | |
Potassium 1208.8mg | 32 % | |
Total Carbohydrate 42.4g | 12 % | |
Dietary Fiber 10.4g | 41 % | |
Sugars, other 32.1g | ||
Protein 5.8g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 198
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