Try this Squash Casserole recipe, or contribute your own.
Suggest a better descriptionBoil the squash and onions until tender . Add all ingredients in a bowl and mix until moist. Place in a casserole dish and freeze. When ready to eat, cook on 375 for 30-40 mins. Top will be golden brown.
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Serving Size: 1 Serving (353g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 690 | ||
Calories from Fat: 274 (40%) | ||
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Amt Per Serving | % DV | |
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Total Fat 30.5g | 41 % | |
Saturated Fat 10.5g | 53 % | |
Monounsaturated Fat 11.8g | ||
Polyunsanturated Fat 4.7g | ||
Cholesterol 122.1mg | 38 % | |
Sodium 2368.9mg | 82 % | |
Potassium 381.9mg | 10 % | |
Total Carbohydrate 85.4g | 25 % | |
Dietary Fiber 4.2g | 17 % | |
Sugars, other 81.2g | ||
Protein 18g | 26 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 690
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